{"id":5680,"date":"2007-07-16T21:30:00","date_gmt":"2007-07-16T20:30:00","guid":{"rendered":"http:\/\/www.andreas-edler.de\/blog\/2007\/07\/schwulwarm-und-langsam\/"},"modified":"2007-07-16T21:30:00","modified_gmt":"2007-07-16T20:30:00","slug":"schwulwarm-und-langsam","status":"publish","type":"post","link":"https:\/\/www.andreas-edler.de\/blog\/2007\/07\/schwulwarm-und-langsam\/","title":{"rendered":"Schw\u00fclwarm und langsam"},"content":{"rendered":"<p>Kleine Runde hoch zur Eben\u00f6de und dann die \u00fcblichen 2 anderen H\u00fcgel Bonneberg und Lohe. Oben am Club Steinegge bin ich dann ausnahmsweise mal links abgebogen Richtung Kreisel in Exter und dort wieder links nach Vlotho. Die kurze Bergabetappe fehlte mir noch in meiner GPS-Sammlung :-) War aber irgendwie alles sehr schlapp heute.<\/p>\n<p>31 Km | 22 Km\/h Schnitt | 50 Km\/h max. | 310 H\u00f6henmeter | 34\u00b0C<\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"http:\/\/www.andreas-edler.de\/grafik\/blog_2007\/20070716_profil.gif\" width=\"470\" border=\"0\" alt=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kleine Runde hoch zur Eben\u00f6de und dann die \u00fcblichen 2 anderen H\u00fcgel Bonneberg und Lohe. Oben am Club Steinegge bin ich dann ausnahmsweise mal links abgebogen Richtung Kreisel in Exter und dort wieder links nach Vlotho. Die kurze Bergabetappe fehlte &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.andreas-edler.de\/blog\/2007\/07\/schwulwarm-und-langsam\/\"> <span class=\"screen-reader-text\">Schw\u00fclwarm und langsam<\/span> Read more \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":2,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-5680","post","type-post","status-publish","format-standard","hentry","category-fahrrad"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/posts\/5680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/comments?post=5680"}],"version-history":[{"count":0,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/posts\/5680\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/media?parent=5680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/categories?post=5680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/tags?post=5680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}