{"id":163220,"date":"2018-04-14T23:16:31","date_gmt":"2018-04-14T21:16:31","guid":{"rendered":"http:\/\/www.andreas-edler.de\/blog\/?p=163220"},"modified":"2018-04-14T23:16:31","modified_gmt":"2018-04-14T21:16:31","slug":"nachmittagsrunde-zur-ebenoede","status":"publish","type":"post","link":"https:\/\/www.andreas-edler.de\/blog\/2018\/04\/nachmittagsrunde-zur-ebenoede\/","title":{"rendered":"Nachmittagsrunde zur Eben\u00f6de"},"content":{"rendered":"<p>Nach der &#8211; ganz leichten &#8211; Gartenarbeit habe ich das Wetter genutzt und eine kleine Runde gedreht. Hoch zur Eben\u00f6de, bei meiner Mama vorbei und von dort \u00fcber die Lohe zur Aqua Magica. Am Kurpark entlang, durch den Siel nach Hause.<br \/>\n<figure id=\"attachment_163223\" aria-describedby=\"caption-attachment-163223\" style=\"width: 470px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-470x292.jpg\" alt=\"\" width=\"470\" height=\"292\" class=\"size-large wp-image-163223\" srcset=\"https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-470x292.jpg 470w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-250x155.jpg 250w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-768x478.jpg 768w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-100x62.jpg 100w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-150x93.jpg 150w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-200x124.jpg 200w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-300x187.jpg 300w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-450x280.jpg 450w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-600x373.jpg 600w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan-900x560.jpg 900w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180414_jordan.jpg 1280w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/a><figcaption id=\"caption-attachment-163223\" class=\"wp-caption-text\">Das Jordanchen am Kurpark<\/figcaption><\/figure><!--more--> War ein bisschen k\u00e4lter als ich dachte, zumindest bergab. Bergauf war es w\u00e4rmer als erwartet. Bl\u00f6des Wetter! ;-)<\/p>\n<p>24,4 Km | 49 Km\/h max. | 17,2 Km\/h Schnitt | 312 H\u00f6henmeter<\/p>\n<figure id=\"attachment_163221\" aria-describedby=\"caption-attachment-163221\" style=\"width: 470px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-470x203.png\" alt=\"\" width=\"470\" height=\"203\" class=\"size-large wp-image-163221\" srcset=\"https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-470x203.png 470w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-250x108.png 250w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-768x332.png 768w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-100x43.png 100w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-150x65.png 150w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-200x86.png 200w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-300x130.png 300w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-450x194.png 450w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-600x259.png 600w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil-900x389.png 900w, https:\/\/www.andreas-edler.de\/blog\/wp-content\/uploads\/2018\/04\/20180418_profil.png 979w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/a><figcaption id=\"caption-attachment-163221\" class=\"wp-caption-text\">Profil der Runde zur Eben\u00f6de und Lohe<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nach der &#8211; ganz leichten &#8211; Gartenarbeit habe ich das Wetter genutzt und eine kleine Runde gedreht. Hoch zur Eben\u00f6de, bei meiner Mama vorbei und von dort \u00fcber die Lohe zur Aqua Magica. Am Kurpark entlang, durch den Siel nach &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.andreas-edler.de\/blog\/2018\/04\/nachmittagsrunde-zur-ebenoede\/\"> <span class=\"screen-reader-text\">Nachmittagsrunde zur Eben\u00f6de<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":2,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[15],"tags":[141,7,163],"class_list":["post-163220","post","type-post","status-publish","format-standard","hentry","category-fahrrad","tag-fitness","tag-gesundheit","tag-gewicht"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/posts\/163220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/comments?post=163220"}],"version-history":[{"count":0,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/posts\/163220\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/media?parent=163220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/categories?post=163220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andreas-edler.de\/blog\/wp-json\/wp\/v2\/tags?post=163220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}